[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.sasi.sk\/postarajte-sa-o-svoju-plet\/#Article","mainEntityOfPage":"https:\/\/www.sasi.sk\/postarajte-sa-o-svoju-plet\/","headline":"Postarajte sa o svoju ple\u0165","name":"Postarajte sa o svoju ple\u0165","description":"Z\u00e1kladom je pravideln\u00e9 \u010distenie Slov\u00ed\u010dko \u201eodli\u010dovanie\u201c v podstate v\u00f4bec nie je<a class=\"excerpt-readmore\" href=\"https:\/\/www.sasi.sk\/postarajte-sa-o-svoju-plet\/\">&hellip;Continue Reading<\/a>","datePublished":"2018-11-26","dateModified":"2023-04-27","author":{"@type":"Person","@id":"https:\/\/www.sasi.sk\/author\/#Person","name":"","url":"https:\/\/www.sasi.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/60cfa630c84b6c399b95e807e4bc5b6bfe4f26a47dceacbf179d7148760edc6a?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"sasi.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.sasi.sk\/wp-content\/uploads\/img_a294261_w16672_t1543601350.jpg","url":"https:\/\/www.sasi.sk\/wp-content\/uploads\/img_a294261_w16672_t1543601350.jpg","height":0,"width":0},"url":"https:\/\/www.sasi.sk\/postarajte-sa-o-svoju-plet\/","about":["V\u00fdrobky"],"wordCount":434,"articleBody":"Z\u00e1kladom je pravideln\u00e9 \u010distenie Slov\u00ed\u010dko \u201eodli\u010dovanie\u201c v podstate v\u00f4bec nie je spr\u00e1vne. \u010cisti\u0165 ple\u0165, by si mala ka\u017ed\u00e1 jedna \u017eena a aj mu\u017e. Pri \u0148om toti\u017e neodstra\u0148ujeme iba make-up, ale hlavne ne\u010distoty, ktor\u00e9 sa na na\u0161ej tv\u00e1ri us\u00e1dzaj\u00fa z vonkaj\u0161ieho prostredia. Ak by ste \u010distiaci tamp\u00f3nik vlo\u017eili pod mikroskop, na\u0161li by ste na \u0148om prach, pe\u013e, zmes r\u00f4znych chemick\u00fd l\u00e1tok a \u010fal\u0161ie prekvapuj\u00face veci. Ak svoju tv\u00e1r v tomto smere zanedb\u00e1vate, \u010dasom sa to na nej prejav\u00ed. Upch\u00e1vaj\u00fa sa v\u00e1m p\u00f3ry a do tela prenik\u00e1 mno\u017estvo zdraviu \u0161kodliv\u00fdch l\u00e1tok. Ple\u0165 by sme si mali teda odli\u010dova\u0165 pravidelne, ka\u017ed\u00fd de\u0148. Ani mu\u017ei sa za t\u00fato \u010dinnos\u0165 nemusia v\u00f4bec hanbi\u0165, preto\u017ee sa nejedn\u00e1 o \u010disto \u017eensk\u00fa z\u00e1le\u017eitos\u0165.Vy\u017eivujte o sto\u0161es\u0165  Pekn\u00e1 ple\u0165 potrebuje dostato\u010dn\u00fa v\u00fd\u017eivu. M\u00f4\u017eete siahnu\u0165 po komer\u010dne pred\u00e1van\u00fdch v\u00fdrobkoch, alebo vyu\u017ei\u0165 silu pr\u00edrody. Vhodnou \u201estravou\u201c pre na\u0161u tv\u00e1r s\u00fa napr\u00edklad r\u00f4zne oleje, alebo bylinn\u00e9 masti. Siahnu\u0165 m\u00f4\u017eete taktie\u017e po mask\u00e1ch. V\u017edy si vyberajte pod\u013ea typu svojej poko\u017eky. Tento fakt naozaj netreba podce\u0148ova\u0165. Ak trp\u00edte suchou ple\u0165ou a pou\u017eijete masku ur\u010den\u00fa na mastn\u00fa ple\u0165, zo svojej poko\u017eky vy\u0165ah\u00e1te aj t\u00fa posledn\u00fa tekutinu. V\u00fd\u017eiva je potrebn\u00e1 aj z vn\u00fatra, preto ju nepodce\u0148ujte. Prvou d\u00f4le\u017eitou vecou s\u00fa vitam\u00edny. Tie v dostato\u010dnom mno\u017estve z\u00edskate aj z pr\u00edrodn\u00fdch zdrojov, ako s\u00fa zelenina a ovocie. K\u00fapen\u00fdmi v\u0161ak tie\u017e ni\u010d nepokaz\u00edte. Vo\u013eba z\u00e1vis\u00ed len na v\u00e1s.Hydratujte z vonku i z vn\u00fatra  Nie je podstatn\u00e9, \u010di m\u00e1te such\u00fa, zmie\u0161an\u00fa, alebo mastn\u00fa ple\u0165. Alfou a omegou pri starostlivosti o \u0148u, je dostato\u010dn\u00e1 hydrat\u00e1cia. T\u00fa v\u00e1m v\u0161ak hydrata\u010dn\u00e9 kr\u00e9my nezabezpe\u010dia. Jedin\u00fd osved\u010den\u00fd sp\u00f4sob, je dostato\u010dn\u00fd pr\u00edjem tekut\u00edn. Tie urobia dobre cel\u00e9mu organizmu, ale aj va\u0161a poko\u017eka sa v\u00e1m za ne ve\u013emi odv\u010fa\u010d\u00ed.Nepodce\u0148ujte kvalitu  Pam\u00e4tajte si, \u017ee v\u0161etky v\u00fdrobky, ktor\u00e9 na svoju ple\u0165 aplikujete musia by\u0165 vyroben\u00e9 z kvalitn\u00fdch surov\u00edn. Ak sa na obale uv\u00e1dza, \u017ee ide o stopercentne pr\u00edrodn\u00fd a bio v\u00fdrobok, nemus\u00ed to tak by\u0165 aj v skuto\u010dnosti. Preto si v\u017edy poriadne pre\u010d\u00edtajte zlo\u017eenie.                                                                                                                                                                                                                                                                                                                                                                                        4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Postarajte sa o svoju ple\u0165","item":"https:\/\/www.sasi.sk\/postarajte-sa-o-svoju-plet\/#breadcrumbitem"}]}]